Postnatal Massage

Congratulations on the arrival of your little one! 

As you embrace the joys of motherhood, it's essential to prioritise your well-being and self-care. Postnatal massage offers a gentle and nurturing touch that can work wonders in supporting your recovery after childbirth.

During pregnancy and delivery, your body undergoes significant changes, and it deserves time to heal and rejuvenate. Postnatal massage focuses on easing physical discomforts like sore muscles, aching joints, and swelling. With tailored techniques, we will help to realign your body, reduce tension, and promote relaxation.

Beyond the physical benefits, postnatal massage plays a vital role in restoring your overall well-being. It provides a supportive environment for relaxation, stress reduction, and emotional balance. The compassionate touch of our skilled therapist can help alleviate anxiety, promote a positive mindset, and enhance your overall mood.

Quality sleep is often elusive for new mothers, given the demands of caring for a newborn. Postnatal massage can be a game-changer in improving sleep quality. By inducing deep relaxation and releasing endorphins, it helps calm the mind, alleviate insomnia, and promote a more restful sleep.

Remember, before considering any postnatal massage, it's important to consult with your healthcare provider to ensure it is safe for you based on your unique circumstances. Embrace the rejuvenating benefits of postnatal massage, and give yourself the care you deserve as you embark on this extraordinary journey of motherhood.

Post natal massage is suitable after your 6 week post natal check with your GP (providing that there are no contra-indicating factors).

Gift Certificates also available.