Pregnancy Massage

Pregnancy - A time to celebrate.  To cherish and embrace the changes to your body as you grow your very own tiny human (or more)!!

However, the changes during pregnancy can also present challenges. Challenges not only restricted to your body, but to your emotional wellbeing too.

Surges of hormones are essential in preparing your body for childbirth.

Weight gain is inevitable as you are carrying your precious, growing cargo with you wherever you go.

Hormones and weight gain...now there's an interesting cocktail!

Whilst pregnancy is, for many of us, a time of huge excitement, anticipation and joy, the challenges can be exhausting...

• Muscle spasms and cramps
• Lower back pain
• Hip and leg pain
• Swollen ankles/legs - fluid retention
• Sleepless nights
• Unexplained anxiety

Precious cargo can take it's toll.

Massage works on many levels - Spiritual, Physical and Emotional - and can work together during pregnancy to:

• Improve sleep
• Reduce anxiety
• Improve circulation
• Enhance feelings of relaxation
• Soothe back aches and pains
• Ease water retention
• Hydrate the skin and enhance skin flexibility
• Reduce stress on joints
• Provide relief from pregnancy cramps

...and perhaps most important of all:

• Provide a quiet space and moment to connect with your growing baby.

With advanced Pregnancy Massage training - accredited by the Federation of Holistic Therapists - from the Brighton School of Massage, you can rest assured that you are in excellent hands and your treatment will be tailored specifically to you and your needs.

Pregnancy massage is suitable after your first trimester of pregnancy (after 12 weeks), right up to your due date providing your doctor or midwife approve and you have no contraindicating medical conditions preventing treatment.

Please do not hesitate to contact us to discuss your individual concerns and requirements - we truly look forward to welcoming you and baby to no.88.

Gift Certificate also available.